Eh, just an okay run today....I'm not exactly sure how far I went but 4.5 sounds about right. Seeing the same trees on the path today did not interest me so I did a little something different. To mix it up a bit, I ran up and down stairs of a bridge 5 times just to challenge my legs a little. It was refreshing to explore something new - I need to find some new routes!! On another note, the tool on here to plan out your run is very intriguing...I had no idea my "usual run" is 6.33 miles!! Makes me feel kinda good : ) Now for some Simpsons (yay!) and virulence factors (yuck!). | 